Substitute for Mint: Best Fresh and Dried Substitutes to Use

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If you’re a fan of cooking and experimenting with flavors, then you know how crucial it is to have the right ingredients at your disposal. But what if you run out of a key ingredient, like mint? How can you substitute for mint and still maintain the unique flavor profile?

This versatile herb is a favorite in many recipes, but sometimes it’s just not available in grocery stores, or perhaps, you’re not a fan of its strong, minty flavor. But fret not, because we’ve got you covered with the best fresh and dried substitutes to use for mint.

A collection of fresh herbs that can substitute for mint

Fresh Basil: A Common Mint Substitute

As a member of the mint family, basil makes an excellent standin for mint. Its sweet and peppery flavor can be a great addition to a variety of dishes, including pasta sauces and salad dressings. Just swap the required tablespoon of fresh mint with an equal amount of fresh basil, and let your taste buds be the judge.

Fresh basil leaves on a wooden table

Lemon Balm: A Citrusy Substitute

Lemon balm is part of the mint family and carries a distinct flavor profile, combining mint and citrus. It can easily replace fresh mint leaves in savory dishes and sweet dishes alike, thanks to its vibrant flavor and hint of sweetness.

Fresh lemon balm leaves in a plastic bag

Peppermint Extract: A Concentrated Substitute

When it comes to replacing the mint flavor in desserts and baked goods, peppermint extract is a popular choice. Its strong, sweet flavor makes it a great substitute. Use a smaller amount compared to fresh mint leaves, as the flavor is concentrated.

A bottle of peppermint extract on a wooden table

Peppermint Leaves: A Fresh Mint Substitute

Peppermint leaves are a good substitute for mint, especially in teas and other beverages. They have a higher concentration of menthol, giving them a stronger flavor than most mint plants. You can use them in various forms, like fresh leaves, dried mint, or peppermint tea bags.

And if you love peppermint, try our Peppermint White Chocolate Mocha.

Fresh peppermint leaves in a glass jar

Chocolate Mint: A Deliciously Sweet Substitute

Chocolate mint is a variety of mint that offers a unique flavor profile. It has a sweet aroma and a delicate flavor, almost like a combination of mint and chocolate. This makes it a great option for desserts and sweet dishes, like ice cream and brownies. Try substituting an equal amount of chocolate mint next time you need a mint substitute.

Chocolate mint leaves on a white plate

Apple Mint: A Mild and Sweet Substitute

Apple mint is a milder, sweeter member of the mint family, making it an excellent substitute for those who find the mint flavor too strong. Its fruity undertone makes it a great addition to fruit salads and cocktails. Just like other substitutes, use the same amount as you would with fresh mint leaves.

Apple mint leaves on a wooden table

Lemon Verbena: A Zesty Substitute

Lemon verbena leaves offer a bright flavor that can be a great substitute for mint. Despite their lemony taste, they still have a slight minty undertone. Lemon verbena is best used in dishes that would benefit from a hint of citrus, such as fish dishes and salad dressings.

Fresh lemon verbena leaves on a wooden table

Parsley: A Savory Substitute

If you need a substitute for mint in savory dishes, parsley is a good idea. Although it doesn’t have a minty flavor, its fresh and grassy taste can complement a wide range of dishes. It’s a versatile herb that can be used in the same quantity as fresh mint in most recipes.

Fresh parsley leaves on a wooden table

Spearmint: A Milder Substitute

Spearmint is a popular herb that has a milder flavor compared to other mint varieties. It’s less overpowering, which makes it a great substitute for those who find the taste of mint to be too strong. Whether you’re making a mojito or a simple syrup, spearmint can be a great substitute for mint.

Fresh spearmint leaves in a glass jar

Final Thoughts

There are plenty of ways to substitute for mint, depending on your personal preference and the recipe at hand. Remember, when substituting, start with a small amount and adjust according to taste. This way, you can enjoy your favorite recipes without missing out on the rich flavor of mint.

Have a look at our other ingredient substitution suggestions.

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